Sea salts have been used for centuries, to promote health, beauty, and healing. Sea salts work to maintain the correct balance of electrolytes in your body, and in turn strengthen your immune system while increasing your energy output. Sea salts are great for people who lead active lifestyles, especially athletes. Sea salts also aid in the communication between nerve cells, helping them more efficiently process information sent by the brain. Sea salts are effective in regulating blood sugar levels – sea salts are a must-have for diabetics or anyone with blood sugar imbalances.